hawaiidi - Member

hawaiidi

Joined August 2008

Posts

132

Following

Followers

Weight History

Start Weight

234.0 lb

Lost so far: 16.0 lb

Current Weight

218.0 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 43.0 lb

Right now I have finally got into the walking 'habit' and LOVING it!!! And the diet I am following right now is hHcg or Fat Smash diet, which ever is suiting me at the time. It is really helping me with my sugar addiction problem.
~Much Aloha to you!!! =)

hawaiidi's Weight History

view hawaiidi's complete history

Following

	MoonLite
	last weighin: losing 0.8 lb a week

	Jose Romero
	only visible to followers

	deanplays
	last weighin: losing 0.1 lb a week

	SpringN2Summer
	last weighin: gaining 0.0 lb a week

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hawaiidi's Latest Photos

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Dog Lovers Losing Weight
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in group
Dog Lovers Losing Weight
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hawaiidi's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g

Broiled Parmesan Tilapia

Flavorful recipe for farm raised fish that is quick and easy.

cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g

Eggplant Lasagna

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g

Quinoa and Black Beans

A high protein vegetarian dish, good hot or cold, especially the next day.

view complete cookbook

hawaiidi's Latest Posts

Anyone doing the HCG Diet?
HCG has been the best thing that has happened to me diet/health wise!! I'm taking the FDA approved homeopathic HCG drops from natropathic clinic in Portland, only $27.00 for the 42 days. I have lost 30 lbs and haven't felt this good in years! And I have done many a diet along the way, also taking whole food herbal supplements and I still always felt tired! This HCG diet has reset my metabolism so I don't feel tired all the time no matter how much or little I eat. YEY!!!!!!!!!!!!!!!!!!!!!!!!!!

posted 22 Jun 2010, 12:35

What is the better look?
How do I post a picture on here?

posted 16 Jun 2010, 19:05

Phase 3
Was wondering...when coming off P2, to what I have read is 3 weeks of P3 then 3 weeks of P4, BUT if you are going back to P2 for more weightloss that you are suppose to stay on P3 for 6 weeks then? And each time you go between P2 and P3 you add 2 more weeks onto the P3, so it would be P2-43 days then P3-6 weeks, then P2-43 days then P3-8 weeks and so on till you reach your goal. Those are the time allotments I have read in either Dr. Simeons protocal or Kevin Trudeaus book, they state, so you don't become immune to the hcg.

posted 30 May 2010, 19:46

hawaiidi has submitted 3 posts