guyonthego - Member

guyonthego

Joined July 2009

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Following

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Weight History

Start Weight

265.0 lb

Lost so far: 5.0 lb

Current Weight

270.0 lb
Performance: losing 0.1 lb a week

Goal Weight

185.0 lb

Still to go: 85.0 lb

I am 28 years old - Doing this on my own and always interested in getting some help. I live in Albuquerque, New Mexico -

guyonthego's Weight History

134

Drop 50 in 90 Days

	LaShuan
	last weighin: gaining 0.2 lb a week

	2 cups Brown Rice (Medium-Grain, Cooked)
	2 cups Shrimp Chow Mein or Chop Suey with Noodles
	24 oz Tea (Brewed, with Distilled Water)
	Driving
	Walking (brisk) - 4/mph
	Desk Work

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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