grapevinefires
Joined June 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 0 lb

Current Weight
205.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 75.0 lb

grapevinefires's Weight History


grapevinefires's Cookbook

cals: 165kcal | fat: 7.24g | carbs: 0.94g | prot: 22.67g
Grilled Salmon with Rosemary (II)
Healthy fish dish with rosemary, capers and lemon.
cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
view complete cookbook

Other Related Links

Members

The South Beach Diet


grapevinefires's Recent Food & Exercise


grapevinefires's Recent Activity

grapevinefires's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

witchmd53 recorded a Weight Entry at 161.8 lb.
plg recorded a Weight Entry at 169.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
GENNY updated their Exercise Diary.
stephnieharris1603 supported rubato456's Journal Entry.
secretnana is following Klynn82.
chb54 recorded a Weight Entry at 181.0 lb.
Lynnfend recorded a Weight Entry at 334.0 lb.