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goWest's Journal

goWest's Profile |Send a Message | Weight History

showing entries 16 to 20 of 75

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20 April 2012

Weigh-in: 150.5 lb

lost so far: 20.0 lb

still to go: 10.5 lb

Diet followed 100%

add comment steady weight

19 April 2012

I have a great job now - stress level way down on that front but had a bit of a family crisis that has now resolved itself. I allowed myself to gain some weight and its time to get back where I belong. Dukan Attack 2nd round. Once again its working like a charm and I'm thrilled with the progress! I can safely say the weight I gained I deserved and had nothing to do with the rapid loss I achieved through Dukan round 1. Just a couple weeks and I'll be back to consolidation.... hooray!

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19 April 2012

Weigh-in: 150.5 lb

lost so far: 20.0 lb

still to go: 10.5 lb

Diet followed 100%

add comment losing 3.5 lb a week

17 April 2012

Weigh-in: 151.5 lb

lost so far: 19.0 lb

still to go: 11.5 lb

Diet followed 100%

add comment losing 10.5 lb a week

16 April 2012

Weigh-in: 153.0 lb

lost so far: 17.5 lb

still to go: 13.0 lb

Diet followed 100%

add comment losing 10.5 lb a week

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