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glennrussell
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Weight History
showing entries 1 to 5 of 8
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11 June 2019
Back on here. How do you change your password on here? I am dieting and getting some exercise in. I want to get to 215 or so - maybe 210. I am 6 foot 2.
Weigh-in:
232.4 lb
lost so far:
12.6 lb
still to go:
22.4 lb
Diet followed reasonably well
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losing 0.2 lb a week
18 February 2018
I got a chef salad at the store - not too big. Plus I ate kielbasa. I am easing back into Atkins. I may join South Beach and get the food delivered next month. I have to put eating out to a screeching halt. I was on here since 2007 or so - but I have been off of here many months. I lost the weight - and maintained... until I got off of here for many, many months. The site changed years back - maybe five years ago - so many left as navigating on here is not set up to talk with others in conversations - like it used to be.
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18 February 2018
I got a chef salad at the store - not too big. Plus I ate kielbasa. I am easing back into Atkins. I may join South Beach and get the food delivered next month. I have to put eating out to a screeching halt. I was on here since 2007 or so - but I have been off of here many months. I lost the weight - and maintained... until I got off of here for many, many months. The site changed years back - maybe five years ago - so many left as navigating on here is not set up to talk with others in conversations - like it used to be.
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17 February 2018
I am doing OK. I am need to do Atkins again. I am starting over. I do best with low carb - even if it means not eating much. I am on metabolism-slowing meds, and I need to be on here to keep my goals straight. I hope to be under 220 lbs. by August - about 210 by the end of 2018. I did it before. Now I am eating out too much. That is coming to a stop, as eating out - like pasta, etc. is not a good way to lose weight.
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17 February 2018
Need to lose.
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
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