gilmoregirlsmom

Joined March 2010

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Weight History

Start Weight

178.0 lb

Lost so far: 18.0 lb

Current Weight

160.0 lb
Performance: losing 0.7 lb a week

Goal Weight

149.0 lb

Still to go: 11.0 lb

Started Fat Smash early Feb after gradually gaining 15 pounds over the past 5 years.
Just turned 50 and want to get to a healthy bmi. Setting small goals to start.

gilmoregirlsmom's Weight History

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gilmoregirlsmom's Latest Member Challenges

Don't just sit; Get Fit!

status:	Completed
ended:	03 Jun 12
view progress

140

Abs for beginners

status:	Completed
ended:	29 Apr 12
view progress

view all gilmoregirlsmom's challenges

gilmoregirlsmom's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g

Spinach and Feta Pasta with Shrimp

A filling but healthy pasta dish.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

Chicken Parmesan Florentine

A fast, easy, delicious, one dish casserole meal.

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g

Chickpea Curry

A vegan Indian dish to satisfy those cravings guilt free.

cals: 272kcal | fat: 9.09g | carbs: 11.03g | prot: 31.38g

Chicken and Asparagus with Cream Dijon Sauce

Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.

cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g

Turkey Sausage Patties

Great for breakfast or a quick snack on the go.

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gilmoregirlsmom's Recent Food & Exercise

	1 serving Captain Carl's Stuffed Clams
	2 5 fl oz servings Sauvignon Blanc Wine
	2 servings Kendall Jackson Chardonnay
	Walking (exercise) - 3.5/mph
	Driving
	Desk Work