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geilt
geilt
Joined April 2009
Posts
88
Following
5
Followers
6
Weight History
Start Weight
250.0 lb
Lost so far:
9.2 lb
Current Weight
240.8 lb
Performance:
losing 2.1 lb a week
Goal Weight
200.0 lb
Still to go:
40.8 lb
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#GlassExplorer, Technomancer: Coder, Developer, Designer, Marketer. Academic: Religion, Spirituality, Philosophy. Gamer: @Ingress, @RiftGame. Owner @esotech.org http://gei.lt
geilt's Weight History
view geilt's complete history
geilt's Latest Member Challenges
55
Slim Down 2 Dress Sizes By Summer!
status:
Completed
ended:
15 Jun 09
view progress
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Following
butlerjm
only visible to followers
Dredok
only visible to followers
Ms Peacock
last weighin:
losing 0.2 lb a week
Johnny Stork
last weighin:
steady
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geilt's Latest Posts
Does anyone else get tired after eating breakfast?
Try some Red Panax Ginseng if your low energy. No more than once a day, and take breaks from it. In the morning try proteins only and see if it helps with the sleepiness.
posted
30 Dec 2014, 09:22
too upset with my weight
Exercise more lightly and eat 1300 - 1600 cals a day. Make sure these are good foods if you can. Always eat the min of 1300
posted
30 Dec 2014, 09:21
Is it possible to lose weight without physical exercise?
Absolutely. Weight loss is basically 90% diet.
Exercise helps 1. Tone, 2. Create muscle which aids in weight loss. 3. Burns Calories allowing you either extra food or further burn.
What it also does, to detriment, is often keep the scale or weight number about the same due to increased muscle even though you are losing.
It's best to try to lose weight via diet and moderate exercise (walking, etc) if you are really heavy, then once your in good shape to work out harder you can start to tone and push toward those plateau pounds.
posted
05 Dec 2014, 16:08
Weight Training Plugin?
Is there anything that connects with fatsecret.com and allows you to enter individual weight exercises and measurements?
posted
27 Dec 2011, 11:45
Bar code scanner on G1
When you click Scan Barcode in the Calorie Counter app, make sure the barcode you are scanning has a lot of light, then you have to hold the camera still with the item and wait until it goes *BEEP*, and it'll start searching. If something is in the database it will give you the results, or something similar. Hope that helps!
posted
10 Apr 2009, 23:08
geilt has submitted 5 posts
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geilt's Recent Food & Exercise
1 serving Newman's Own Balsamic Vinaigrette Dressing
1 cup shredded or chopped Mixed Salad Greens
1 serving Rosa Labs Soylent 2.0
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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geilt's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
Picky Eaters and Medical Ailments
Are you a picky eater? Do you have a medical ailment that limits your amount of activity?
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