geilt - Member

geilt

Joined April 2009

Posts

Following

Followers

Weight History

Start Weight

250.0 lb

Lost so far: 9.2 lb

Current Weight

240.8 lb
Performance: losing 2.1 lb a week

Goal Weight

200.0 lb

Still to go: 40.8 lb

#GlassExplorer, Technomancer: Coder, Developer, Designer, Marketer. Academic: Religion, Spirituality, Philosophy. Gamer: @Ingress, @RiftGame. Owner @esotech.org http://gei.lt

geilt's Weight History

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geilt's Latest Member Challenges

Slim Down 2 Dress Sizes By Summer!

status:	Completed
ended:	15 Jun 09
view progress

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Following

	butlerjm
	only visible to followers

	Dredok
	only visible to followers

	Ms Peacock
	last weighin: losing 0.2 lb a week

	Johnny Stork
	last weighin: steady

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geilt's Latest Posts

Does anyone else get tired after eating breakfast?
Try some Red Panax Ginseng if your low energy. No more than once a day, and take breaks from it. In the morning try proteins only and see if it helps with the sleepiness.

posted 30 Dec 2014, 09:22

too upset with my weight
Exercise more lightly and eat 1300 - 1600 cals a day. Make sure these are good foods if you can. Always eat the min of 1300

posted 30 Dec 2014, 09:21

Is it possible to lose weight without physical exercise?
Absolutely. Weight loss is basically 90% diet.

Exercise helps 1. Tone, 2. Create muscle which aids in weight loss. 3. Burns Calories allowing you either extra food or further burn.

What it also does, to detriment, is often keep the scale or weight number about the same due to increased muscle even though you are losing.

It's best to try to lose weight via diet and moderate exercise (walking, etc) if you are really heavy, then once your in good shape to work out harder you can start to tone and push toward those plateau pounds.

posted 05 Dec 2014, 16:08

Weight Training Plugin?
Is there anything that connects with fatsecret.com and allows you to enter individual weight exercises and measurements?

posted 27 Dec 2011, 11:45

Bar code scanner on G1
When you click Scan Barcode in the Calorie Counter app, make sure the barcode you are scanning has a lot of light, then you have to hold the camera still with the item and wait until it goes *BEEP*, and it'll start searching. If something is in the database it will give you the results, or something similar. Hope that helps!

posted 10 Apr 2009, 23:08

geilt has submitted 5 posts

geilt's Recent Food & Exercise

	1 serving Newman's Own Balsamic Vinaigrette Dressing
	1 cup shredded or chopped Mixed Salad Greens
	1 serving Rosa Labs Soylent 2.0
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph