gatitaloca65
Joined May 2010
Posts
25
Following
0
Followers
0
Weight History

Start Weight
380.0 lb
Lost so far: 8.8 lb

Current Weight
371.2 lb
Performance: losing 6.5 lb a week

Goal Weight
335.0 lb
Still to go: 36.2 lb

gatitaloca65's Weight History


gatitaloca65's Latest Member Challenges

154
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 
  
33
  induction for three months
status: Completed
ended: 13 Oct 12
view progress
 


gatitaloca65's Cookbook

cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook