Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
garytuskin
garytuskin
Joined November 2019
Posts
11
Following
1
Followers
0
Weight History
Start Weight
225.1 lb
Lost so far:
4.6 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
196.2 lb
Still to go:
24.3 lb
Follow
Recently diagnosed with Type 2 Diabetes. Have the chance to control it with diet before having to start on medication. First course of action ....lose weight by eating right, cutting out sugar and fat.
garytuskin's Weight History
view garytuskin's complete history
Following
pamwilliams1
last weighin:
gaining 0.5 lb a week
garytuskin's Latest Posts
My updated keto - carnivore, cancer story.
Congratulations on your incredible weight loss and getting your levels down. Those of us who have been there know the inner strength that takes. Which means you are one strong lady. Keep strong, you have much to live for and it will all be worthwhile.
posted
22 Nov 2019, 04:57
garytuskin has submitted 1 post
Other Related Links
Members
Members
Forums
garytuskin's Recent Food & Exercise
1/2 serving Aldi Bread
0.222 serving Kellogg's All-Bran Original
0.111 serving Kellogg's Just Right
Yard Work (gardening)
Walking (slow) - 2/mph
Treadmill
view diet calendar