garfcox - Member

garfcox

Joined March 2014

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Weight History

Start Weight

168.0 lb

Lost so far: 11.0 lb

Current Weight

157.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 7.0 lb

garfcox's Weight History

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g

An easy, low calorie, homemade ranch salad dressing.

cals: 51kcal | fat: 0.15g | carbs: 10.80g | prot: 1.28g

Super easy mini blueberry muffins using pancake mix and yogurt.

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g

A delicious and healthy way to prepare brussels sprouts.

cals: 65kcal | fat: 2.39g | carbs: 11.80g | prot: 0.48g

A special easy and tasty treat.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

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