fruitnut
Joined February 2008
Posts
6
Following
1
Followers
2
Weight History

Start Weight
232.0 lb
Lost so far: 73.0 lb

Current Weight
159.0 lb
Performance: losing 0.4 lb a week

Goal Weight
139.0 lb
Still to go: 20.0 lb
Hi -- I've never heard of this website, I just stumbled across it yesterday when googling sonoma diet recipes. This looks pretty cool. I'm a work from home mom and I've been putting my life on hold until I lose weight, and that's been 10 years of waiting! No wonder I've been gaining the whole time. If you stop living your life, what is left to do but eat??? I can't believe I've done this to myself. Well, I need to stop beating myself up and go from point a to point b with no falling off the wagon excuses. I'm starting March 1 because I need a few days to get the book and a meal plan together.

fruitnut's Weight History


Following

traveljoy
last weighin: steady Steady
   


fruitnut's Cookbook

cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
cals: 162kcal | fat: 9.46g | carbs: 17.36g | prot: 6.22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
cals: 473kcal | fat: 16.38g | carbs: 56.88g | prot: 30.03g
Beef, Broccoli and Chinese Noodles
A terrific Asian noodle dish for the family.
view complete cookbook

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