frian - Member

frian

Joined May 2013

Posts

Following

Followers

Weight History

Start Weight

110.2 lb

Lost so far: 0.6 lb

Current Weight

109.7 lb
Performance: gaining 0.4 lb a week

Goal Weight

105.8 lb

Still to go: 3.9 lb

frian's Weight History

108

JUMPING FOR JUNE

posted 29 May 2013, 23:50

now its working :)
Laughing

i loose 2kg within a week Smile

no rice every night
fruits / egg with fresh cucumber for dinner Smile

posted 25 May 2013, 20:53

loving this
Laughing

I'm so happy to be here , now i know how to eat healthy Very Happy

posted 17 May 2013, 03:28

frian has submitted 3 posts

	0.12 small Onions
	0.12 cup sliced Mango
	1/2 oz Fish Sauce (Bagoong)
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Sitting