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frankloung
frankloung
Joined June 2016
Posts
1
Following
0
Followers
0
Weight History
Start Weight
88.2 lb
Lost so far:
0 lb
Current Weight
88.2 lb
Performance:
Steady
Goal Weight
99.2 lb
Still to go:
11.0 lb
Follow
frankloung's Weight History
view frankloung's complete history
frankloung's Latest Posts
Help - Want to gain weight
Yes, I discussed. Evereything is okay i.e. diet, health... Still I am facing this things.
Now I started eating as per doctor's recommendation. Its over 3 month. Still there is no improvement found in my weight.
posted
23 Jun 2016, 04:44
DIET BUDDY
Sorry Dear, I want to gain my weight. Still I want to join you. May be you will share some tips to gain weight
posted
23 Jun 2016, 03:01
Help - Want to gain weight
Hi,
I am Frank. I am 26 year old. My weight is 45kg. I tried almost all things to improve my weight. Excersise, Jim, diet everything. Still my weight is 45kg. Please help me to gain weight.
posted
23 Jun 2016, 02:57
The Most Common Causes of a Weight Loss Plateau (Very Interesting Reads)
Great Article
posted
23 Jun 2016, 02:52
Tips to prevent knee clicking
Strengthen your knees with exercise and stretches.
Squat correctly by sitting back, keeping your feet on the floor.
Always warm up prior to any physical activity.
Improve hip mobility.
Improve ankle mobility.
Activate the glutes.
Use a foam roller to target soft tissue trigger points.
Learn to jump properly by landing with knees slightly bent, not straight.
Eat healthy – what you eat can help lubricate your joints.
Stop activities that cause pain.
Wear proper footwear.
posted
23 Jun 2016, 02:51
frankloung has submitted 5 posts
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