framergal
Joined March 2011
Posts
33
Following
1
Followers
0
Weight History

Start Weight
248.0 lb
Lost so far: 8.0 lb

Current Weight
240.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 40.0 lb

framergal's Weight History


Following

Miss Cindy
on diet
last weighin: steady Steady
   


framergal's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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framergal's journal

24 January 2013

I hope I'm back on track, FINALLY!
on diet Live longer diet  

17 January 2013

Having a Biggest Loser contest at work and joined last week. Lost 2 lbs. this week. Just entering food in Fat Secret keeps me on track.
on diet Live longer diet  

framergal's Recent Food & Exercise


framergal's Recent Activity

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Other Member Diet Recent Activity

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