I am a 47 year old mother of 14 year old triplets. I've been married for 17 years to a man who can drop 10 lbs by cutting back his donut consumption...it's so frustrating! I work full time as an optician. In my spare time I fight a never ending battle against dust, clutter and a tremendous amount of laundry. I've never been obese but I have struggled with the same 10-20 extra pounds since I was a teen. At this point in my life, I am more concerned with being fit and having more energy than I am with weight. I'm hoping this website will help me make healthier food choices and will encourage me to carve out time each day to exercise.