fit4life4me - Member

fit4life4me

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

154.0 lb

Lost so far: 34.0 lb

Current Weight

120.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 0 lb

fit4life4me's Weight History

404

Drop 30 lbs by Summer!

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g

Yummy low carb, high fiber muffins.

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g

Tasty ham, turkey, cheese and vegetables combine for the perfect salad.

view complete cookbook

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.