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farizalota
farizalota
Joined December 2018
Posts
48
Following
32
Followers
7
Weight History
Start Weight
143.3 lb
Lost so far:
8.8 lb
Current Weight
152.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
127.9 lb
Still to go:
24.3 lb
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farizalota's Weight History
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Following
Chaliq
last weighin:
losing 0.1 lb a week
martha_fitfoodie
last weighin:
losing 0.4 lb a week
nia-nai
last weighin:
losing 0.6 lb a week
ulyriana
last weighin:
gaining 0.8 lb a week
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farizalota's Recent Food & Exercise
200 g Ikan Salmon Panggang
1 serving Indomaret Nasi Bakar Ikan Cakalang
2 large Telur (Utuh)
Racquetball
Walking (exercise) - 3.5/mph
Fitness Training (Workout)
view diet calendar
