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falmouth2010
falmouth2010
Joined April 2010
Posts
34
Following
2
Followers
3
Weight History
Start Weight
128.0 lb
Lost so far:
7.0 lb
Current Weight
121.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
122.0 lb
Still to go:
1.0 lb
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falmouth2010's Weight History
view falmouth2010's complete history
falmouth2010's Latest Member Challenges
294
Lose 10lbs in February!
status:
Completed
ended:
29 Feb 12
view progress
view all falmouth2010's challenges
Following
RubyEm
last weighin:
gaining 2.0 lb a week
ToriRoseGrover
last weighin:
losing 5.3 lb a week
falmouth2010's Cookbook
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook
falmouth2010's Latest Posts
Standard Process cleanse
What is it????
posted
30 Jan 2012, 10:53
Diet Dreams
I actually dreamt about cannolis last week (2nd week on induction)..lol...glad to see others do it too!!
posted
30 Jan 2012, 10:52
falmouth2010 has submitted 2 posts
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falmouth2010's Recent Food & Exercise
2 oz (22 whole kernels) almonds
5 oz boneless, cooked rotisserie chicken
1 tbsp oil
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Running - 7/mph
view diet calendar
falmouth2010's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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