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f215h
f215h
Joined January 2012
Posts
12
Following
0
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0
Weight History
Start Weight
222.6 lb
Lost so far:
14.2 lb
Current Weight
208.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
185.0 lb
Still to go:
23.4 lb
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f215h's Weight History
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f215h's Recent Food & Exercise
1 serving Kosher Dill Pickle Halves
2 servings 100% Whole Wheat Bread
1 serving Whole Natural Almonds
Walking (moderate) - 3/mph
view diet calendar