eyeoreski - Member

eyeoreski

Joined August 2008

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Weight History

Start Weight

200.0 lb

Lost so far: 12.0 lb

Current Weight

188.0 lb
Performance: losing 0.5 lb a week

Goal Weight

160.0 lb

Still to go: 28.0 lb

eyeoreski's Weight History

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eyeoreski's Cookbook

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g

Cocoa Brownies

Healthier, yummy, low fat and high fiber chocolate brownies.

cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g

Pumpkin Cake Muffins

So easy muffins with reduced sugar cake mix.

cals: 132kcal | fat: 1.75g | carbs: 27.53g | prot: 2.35g

Pumpkin Muffins with Apples and Cranberries

Great for breakfast or an anytime snack.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

Oat Bran Carrot Muffins

A big, moist and yummy muffin that's great for Weight Watchers.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

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eyeoreski's Latest Posts

exercise calendar
I'm new to this program and right now I'm just trying to get a feel for things. What I dont' understand is how to fill out the exercise calendar. Where or how do you include your job? And how do you measure the rate? Thank you

posted 27 Aug 2008, 19:28

eyeoreski has submitted 1 post

eyeoreski's Recent Food & Exercise

	2 1/2 servings dr pepper
	3 leaves outer lettuce
	1 serving 100% Whole Wheat Bread Light
	Walking (moderate) - 3/mph

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eyeoreski's Weight History

eyeoreski's Cookbook

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eyeoreski's Recent Food & Exercise