ewelinari - Member

ewelinari

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

138.9 lb

Lost so far: 2.2 lb

Current Weight

141.1 lb
Performance: losing 1.5 lb a week

Goal Weight

121.3 lb

Still to go: 19.8 lb

ewelinari's Weight History

view ewelinari's complete history

ewelinari's Latest Member Challenges

Loose 5 pounds (2Kg) in 7 days

status:	Completed
ended:	04 May 14
view progress

No more eating two hours before your bed time.

status:	Completed
ended:	06 May 13
view progress

view all ewelinari's challenges

Following

	Skintorija
	last weighin: losing 0.3 lb a week

	margd1
	last weighin: gaining 0.1 lb a week

	FitOKay
	last weighin: gaining 0.2 lb a week

	artica
	last weighin: gaining 0.3 lb a week

view all

ewelinari's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g

Apple and Thyme Chicken

A really delightful sweet chicken dish that the whole family will love.

view complete cookbook

ewelinari's Recent Food & Exercise

	1 Oatmeal Crackers
	1 medium whole Tomatoes
	1 serving Dole Portobello Mushroom Caps
	Housework
	Sitting
	Tennis

view diet calendar

ewelinari's Weight History

ewelinari's Latest Member Challenges

Following

ewelinari's Cookbook

Other Related Links

Members

ewelinari's Recent Food & Exercise