estrella3 - Member

estrella3

Joined January 2010

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Weight History

Start Weight

144.0 lb

Lost so far: 1.0 lb

Current Weight

143.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 23.0 lb

estrella3's Weight History

466

40lb drop during this summer boot camp!

159

No more food after 6 pm! =)

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g

A spicy chili recipe that's a delightful change from beef chili.

view complete cookbook