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emperor_genghis_khan
emperor_genghis_khan
Joined April 2015
Posts
1
Following
0
Followers
0
Weight History
Start Weight
274.0 lb
Lost so far:
0 lb
Current Weight
274.0 lb
Performance:
losing 5.3 lb a week
Goal Weight
200.0 lb
Still to go:
74.0 lb
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emperor_genghis_khan's Weight History
view emperor_genghis_khan's complete history
emperor_genghis_khan's Latest Member Challenges
85
Walk 30 min / day - 5 days / week
status:
Completed
ended:
01 Jun 15
view progress
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emperor_genghis_khan's Recent Food & Exercise
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 serving Kraft Sandwich Spread
1 serving Kraft Velveeta Cheese Slices
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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emperor_genghis_khan's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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