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emmasma > Favorite Meals

chicken fajitas

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 6
Calories 260
% Daily Values*
Total Fat 0.71g 1%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.115g  
  Monounsaturated Fat 0.012g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 542mg 23%
Potassium 176mg  
Total Carbohydrate 33.13g 11%
  Dietary Fiber 13.7g 55%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 30.91g  
Vitamin A 37% Vitamin C 192%
Calcium 1% Iron 9%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (2%)
Protein (47%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member emmasma on 07 Feb 09.

Foods in this Meal

1/2 small
Sweet Red Peppers
1/2 medium (approx 2-3/4" long, 2-1/2" dia)
Don Marcos Fat Free Flour Tortillas
2 x 1 tortilla, 74 g
Kroger Boneless Skinless Chicken Tenderloins
2 tenders, 136 g

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 Nutrition summary:

There are 260 calories in chicken fajitas
Calorie break-down: 2% fat, 50% carbs, 47% protein
(per meal)

Recently eaten by:

last weighin: losing 0.2 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

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