emilydiaz83
Joined May 2017
Posts
356
Following
19
Followers
555
Weight History

Start Weight
218.0 lb
Lost so far: 66.8 lb

Current Weight
151.2 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 16.2 lb
I've been up in my weight more than down... I'm back on a low carb Keto diet. let's see what happens!

emilydiaz83's Weight History


Following

Jipper500
last weighin: losing 2.1 lb a week Down
 
DO N OK
last weighin: gaining 1.2 lb a week Up
Judyrose1997
last weighin: losing 14.0 lb a week Down
 
Maine coon
last weighin: losing 1.4 lb a week Down



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emilydiaz83's Recent Food & Exercise


emilydiaz83's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

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