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emaker1116
emaker1116
Joined August 2011
Posts
29
Following
1
Followers
1
Weight History
Start Weight
237.0 lb
Lost so far:
25.0 lb
Current Weight
212.0 lb
Performance:
losing 5.8 lb a week
Goal Weight
206.5 lb
Still to go:
5.5 lb
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emaker1116's Weight History
view emaker1116's complete history
emaker1116's Latest Member Challenges
11
Walk instead of Waiting!
status:
Completed
ended:
02 Dec 13
view progress
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Following
cjahn1
last weighin:
losing 0.1 lb a week
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emaker1116's Recent Food & Exercise
0.53 serving Endangered Species Chocolate Extreme Dark Chocolate 88%
3 servings Mozzarella Fresca Fresh Mozzarella
2 servings Cento Artichoke Hearts Quarted & Marinated
Desk Work
Swimming (slow)
Walking (moderate) - 3/mph
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emaker1116's Groups
NK Evolution
A Nutritional Ketosis Support Group
Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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