elvenpoms - Member

elvenpoms

Joined June 2011

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Weight History

Start Weight

268.0 lb

Lost so far: 25.8 lb

Current Weight

242.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 102.2 lb

elvenpoms's Weight History

	ibytes
	last weighin: gaining 1.0 lb a week

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Low-carb peanut butter fudge.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

view complete cookbook

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.