Member Favorite Meal Source: Member

dylanbiles > Favorite Meals

Chicken fettuccine

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 179
Calories 865
% Daily Values*
Total Fat 19.85g 31%
  Saturated Fat 5.51g 28%
  Polyunsaturated Fat 3.443g  
  Monounsaturated Fat 5.306g  
Cholesterol 146mg 49%
Sodium 1324mg 55%
Potassium 998mg  
Total Carbohydrate 98.12g 33%
  Dietary Fiber 6.6g 26%
  Sugars 12.02g  
Protein 69.13g  
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 24%
of RDI*
(865 calories)
43% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Chicken Fettucine with meat sauce
Contains these Food Groups:
    Fruit and Fruit Juices
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member dylanbiles on 23 Sep 09.

Foods in this Meal

Chicken Breast
6 oz boneless, cooked
Dry Spaghetti
4 oz
Campbell's Prego Mini-meat Meat Sauce
1/2 cup

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 Nutrition summary:

There are 865 calories in Chicken fettuccine
Calorie break-down: 21% fat, 46% carbs, 33% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.5 lb a week Up

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