dvdhills - Member

dvdhills

Joined January 2012

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Weight History

Start Weight

252.0 lb

Lost so far: 8.2 lb

Current Weight

243.8 lb
Performance: losing 1.9 lb a week

Goal Weight

220.0 lb

Still to go: 23.8 lb

dvdhills's Weight History

160

Let's lose 2 lbs a week

90 day challenge It Works

	1 serving QT Kitchens Black Forest Ham & Swiss on Rye
	2 servings Publix Green Bell Pepper
	1 medium Apples
	Exercise machine (moderate)
	Weight Training (moderate)
	Walking (brisk) - 4/mph