Member Favorite Meal Source: Member

dreamstar80 > Favorite Meals

Coffee With Cream


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
5.84g
9%
Saturated Fat
3.611g
18%
Trans Fat
0g
Polyunsaturated Fat
0.217g
Monounsaturated Fat
1.709g
Cholesterol
20mg
7%
Sodium
17mg
1%
Total Carbohydrate
5.3g
2%
Dietary Fiber
0g
0%
Sugars
4.24g
Protein
1.09g
Vitamin D
-
Calcium
30mg
3%
Iron
0mg
0%
Potassium
153mg
4%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (67%)
 
Protein (6%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dreamstar80 on 23 May 08.

Foods in this Meal

Coffee or Table Cream (Light)
2 tbsps
Coffee (Brewed From Grounds)
1 cup (8 fl oz)
Granulated Sugar
1 tsp


Related meals:

Try one of these other meals with similar ingredients:
PDQ Breakfast
Grape Nut Breakfast
Egg Breakfast
Coffee with Milk and Sugar
Original Pancake House Egg, Bacon & Oatmeal Breakfast


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 Nutrition summary:

There are 76 calories in Coffee With Cream
Calorie break-down: 67% fat, 27% carbs, 6% protein
(per meal)

Recently eaten by:

dreamstar80
last weighin: losing 0.1 lb a week Down
Baskinjm
last weighin: losing 1.3 lb a week Down
AGTony65
last weighin: losing 0.3 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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