donlanik - Member

donlanik

Joined January 2008

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Weight History

Start Weight

254.0 lb

Lost so far: 28.0 lb

Current Weight

226.0 lb
Performance: losing 2.0 lb a week

Goal Weight

200.0 lb

Still to go: 26.0 lb

donlanik's Weight History

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

cals: 132kcal | fat: 7.02g | carbs: 12.39g | prot: 5.93g

Filling savory muffins that are great with a salad or for breakfast.

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