Joined May 2016
Weight History

Start Weight
249.0 lb
Lost so far: 1.0 lb

Current Weight
250.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
224.0 lb
Still to go: 26.0 lb
Father of four, husband of one for the past 18 years. I got on the scale the other day at 260 lbs. I realize now would be a great time to lost some weight and be more accountable to my health. Wish me luck!!!

dnahealth's Weight History

dnahealth's Latest Posts

Emotional eating and not eating
We eat to avoid. man, food gives you such a dopamine rush which can create a positive mood swing for a short time. Learning to overcome is the key. Working hard to figure it out!!
posted 29 May 2016, 10:59
dnahealth has submitted 1 post
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