dmo0192
Joined January 2011
Posts
7
Following
3
Followers
3
Weight History

Start Weight
173.0 lb
Lost so far: 1.4 lb

Current Weight
171.6 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 36.6 lb
Three kids 14, 10, and 4. Husband to be lost 50lbs because of a wacky thyroid and I feel like I gained everything he lost.

dmo0192's Weight History


dmo0192's Latest Member Challenges

142
  Stronger core and abs in 6 weeks
status: Completed
ended: 21 Feb 11
view progress
 
  
271
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 


Following

Squirrely76
last weighin: losing 1.5 lb a week Down
 
laakso
last weighin: losing 2.3 lb a week Down
lookintolose
on diet
last weighin: steady Steady
   


dmo0192's Cookbook

cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
view complete cookbook

dmo0192's Latest Posts

Exercise music - what are you listening to?
Eminem, Pink, Avenged 7fold, Disturbed, Black eyed peas, Breaking Benjamin, Godsmack, TLC, Skillet, Papa Roach, Zombie, Salt'N Pepa, Slipknot anything fast and fun to keep me moving
posted 12 Jan 2011, 12:38
dmo0192 has submitted 1 post

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