Member Favorite Meal Source: Member

dlee > Favorite Meals

Mexican Style Black Beans


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
38.41g
14%
Dietary Fiber
8.4g
30%
Sugars
18.43g
Protein
8.01g
Vitamin D
-
Calcium
-
Iron
-
Potassium
259mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dlee on 19 Dec 08.

Foods in this Meal

Onions
1 tbsp chopped
Red Tomatoes
1/2 cup chopped or sliced
Jalapeno Peppers
1/2 pepper
Honey
1 packet (0.5 oz)
Brown Sugar
1 tsp unpacked
La Preferida Canned Black Beans
1/2 cup , 130 g


Related meals:

Try one of these other meals with similar ingredients:
Spicy Bean Burrito
Chili Cheese Burger
LowCal Veggie with Tortilla
Tuna Fishie Sandwich
Creamy Egg White Omelet


You may also be interested in:

Members who've eaten this meal also like:
Spicy Chicken Taco Salad
Chicken Enchalada
Sausage Scramble
Chicken Salad
Spaghetti


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 186 calories in Mexican Style Black Beans
Calorie break-down: 6% fat, 78% carbs, 16% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.