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dlee > Favorite Meals

Chicken Stir Fry


Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
377
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.452g
2%
Trans Fat
0.03g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.445g
Cholesterol
66mg
22%
Sodium
565mg
25%
Total Carbohydrate
53.53g
19%
Dietary Fiber
3g
11%
Sugars
3g
Protein
36.38g
Vitamin D
-
Calcium
-
Iron
-
Potassium
433mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(377 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (4%)
 
Protein (39%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dlee on 11 Dec 08.



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 Nutrition summary:

There are 377 calories in Chicken Stir Fry
Calorie break-down: 4% fat, 57% carbs, 39% protein
(per meal)


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