Member Favorite Meal Source: Member

dlee > Favorite Meals

Pulled chicken sandwich


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
6.63g
9%
Saturated Fat
2.492g
12%
Trans Fat
0g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.17g
Cholesterol
32mg
11%
Sodium
1006mg
44%
Total Carbohydrate
49.98g
18%
Dietary Fiber
1.4g
5%
Sugars
21g
Protein
18.31g
Vitamin D
-
Calcium
-
Iron
-
Potassium
43mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dlee on 28 Sep 08.



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 Nutrition summary:

There are 337 calories in Pulled chicken sandwich
Calorie break-down: 18% fat, 60% carbs, 22% protein
(per meal)


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