dkuta - Member

dkuta

Joined January 2011

Posts

695

Following

Followers

Weight History

Start Weight

192.0 lb

Lost so far: 14.6 lb

Current Weight

206.6 lb
Performance: gaining 0.7 lb a week

Goal Weight

195.0 lb

Still to go: 11.6 lb

dkuta's Weight History

468

No Soda - 8 Week Challenge (Lose 2 - 5lbs)

everyday weigh in!!

	3 servings Classic 100% Whole Wheat Bread
	1 serving 100% Whole Wheat Bread
	1 slice Provolone Cheese
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph