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dkalayjian
dkalayjian
Joined September 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
25.0 lb
Current Weight
160.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
20.0 lb
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dkalayjian's Weight History
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dkalayjian's Latest Member Challenges
75
Walk it off for you
status:
Completed
ended:
24 Dec 11
view progress
163
200 Sit-Ups
status:
Completed
ended:
07 Nov 11
view progress
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dkalayjian's Recent Food & Exercise
1 cup halves strawberries
3 oz whole wheat roll
1 container (4.4 oz) nonfat yogurt
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
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dkalayjian's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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