discordandriot

Joined September 2011

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Weight History

Start Weight

188.5 lb

Lost so far: 0 lb

Current Weight

188.5 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 56.2 lb

discordandriot's Weight History

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discordandriot's Latest Member Challenges

119

Walk your way to a Fitter Day

status:	Completed
ended:	14 Nov 11
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400

Healthy Wonders of Water

status:	Completed
ended:	11 Nov 11
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discordandriot's Cookbook

cals: 106kcal | fat: 9.15g | carbs: 6.16g | prot: 1.42g

Steak Marinade

An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g

Lean Beef Chili with Beans

Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

Seasoned Pork Tenderloin

The spices in this pork tenderloin make for irresistible flavors.

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

French Crepes

Traditional French crepes with a few healthier changes.

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g

Oat Pancakes

Easy to make pancakes that are great with maple syrup or applesauce.

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discordandriot's Recent Food & Exercise

	1 serving V8 Fusion Juice
	1 cup Water

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discordandriot's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

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discordandriot's Weight History

discordandriot's Latest Member Challenges

discordandriot's Cookbook

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discordandriot's Recent Food & Exercise

discordandriot's Groups