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dh128
dh128
Joined January 2011
Posts
122
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
2.4 lb
Current Weight
179.6 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
29.6 lb
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dh128's Weight History
view dh128's complete history
dh128's Latest Member Challenges
136
Lose 12lbs for 2012
status:
Completed
ended:
30 Dec 11
view progress
132
Things Take Time
status:
Completed
ended:
14 Feb 11
view progress
view all dh128's challenges
dh128's Cookbook
cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g
Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
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dh128's Recent Food & Exercise
1 serving Total Lean Shake - Vanilla Bean
1/2
large
Bananas
1
cup
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Desk Work
Walking (exercise) - 3.5/mph
Sitting
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