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dewirania
dewirania
Joined March 2017
Posts
151
Following
0
Followers
146
Weight History
Start Weight
136.0 lb
Lost so far:
1.3 lb
Current Weight
134.7 lb
Performance:
losing 9.3 lb a week
Goal Weight
112.4 lb
Still to go:
22.3 lb
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dewirania's Weight History
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dewirania's Recent Food & Exercise
1 serving Ikan Kembung
1 serving Sari Roti Roti Tawar Gandum (1)
100 g Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak)
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
Cardio
view diet calendar
