showing entries 1 to 5 of 18
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04 October 2018

Weigh-in: 205.0 lb lost so far: 60.4 lb still to go: 72.8 lb Diet followed 100%
   add comment losing 1.8 lb a week

06 September 2018

Weigh-in: 212.1 lb lost so far: 53.4 lb still to go: 79.8 lb Diet followed reasonably well
   add comment losing 0.5 lb a week

12 July 2018

Weigh-in: 216.1 lb lost so far: 49.4 lb still to go: 83.8 lb Diet followed reasonably well
   add comment losing 2.7 lb a week

25 June 2018

Weigh-in: 222.7 lb lost so far: 42.8 lb still to go: 90.4 lb Diet followed 100%
   add comment losing 3.9 lb a week

17 June 2018

Well it is a horrible day outside, cold and wet and windy and it is meant to be sunny and bright and warm. So much for living in Ireland. The weather is in keeping with my mood which is a little deflated at the moment but I only have myself to blame for that. I had an appointment in Dublin on Friday and I asked my sister who is also dieting with me to come along for the drive which she did. On the way home for no good reason that I can possibly think of the two of us lost the plot at the same time and went in to McDonald's and pigged out. I can tell you, those blooming ads on TV about 'the great taste of McDonald's' really do get to you. Ironically, before I started to lose weight I never, ever had any interest in McDonald's and never went there to eat. Go figure! Anyway, I dropped my sister home and when I got home I just thought to myself 'well, you have already destroyed today so you might as well keep going' and I did. I won't bother itemising what went into my gut but it was a lot and all deadly in terms of weight gain. I was at the point of vomiting by bedtime as I felt so full, fuller than I had felt since the end of January. My sister and I only weigh ourselves every two weeks on Wednesdays and next Wednesday is the big day. I will be so disappointed if I have gained weight as it will be my first gain since I started but I am expecting the worst. I mean, you can't empty the entire contents of a refrigerator into your mouth and expect everything to be fine, now can you? Historically, I have always had a bit of a self-destruct/self-sabotage tendency and I think it might be this that showed it's ugly head again. I will have to be so, so careful that I don't wreck my own progress just because I can. Sorry that I am moaning today. I am actually in pretty good form considering all of the above and as I always say, in the words of the true master, Bob Dylan, all I can do now is 'keep on keepin' on'. Hope all of you are doing well. It is not easy so feel proud of yourselves whether your accomplishment seems small or large or even a day like mine. It is a long road that has no turning.

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