deesplayname - Member

deesplayname

Joined April 2014

Posts

105

Following

Followers

Weight History

Start Weight

256.3 lb

Lost so far: 5.7 lb

Current Weight

250.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 100.6 lb

I am Married , mother of five sons, I am in my 50s I was born in new Jersey, raised my kids in Delaware , moved to Florida in 2006 , I still have two of my sons at home ,
I am a supervisor in a security company, I sit at a desk and take calls and report info , thats when my weight started to really blow up I have been here 13 years, I have really had the hardest time since I turned 40 to lose or even stay the same weight. I did join you fit and went every day before work. I have have had to work all kinds of shifts day and night so I gave up on the gym as I was always so sore they kept saying thats good you are sore, but it never went away.
I am now 280 lbs and am so unhappy with myself , I want to be fit again not skinny as I have never been thin, I just want to look and feel healthy .
I have a pet Chihuahua Her name is Chi Chi , I love her!
I was so excited when I saw this site fat secret. Thank you all for the support you give.

deesplayname's Weight History

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deesplayname's Latest Member Challenges

Spring/Summer Challenge

status:	Completed
ended:	04 Aug 14
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Following

	KayBuckaroo
	last weighin: losing 1.0 lb a week

	jimmiepop
	last weighin: gaining 2.8 lb a week

	jengetfit123
	last weighin: losing 3.0 lb a week

	moondove
	last weighin: gaining 0.1 lb a week

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deesplayname's Cookbook

cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g

Honey Dijon Crusted Salmon

This salmon is packed full of flavor.

cals: 194kcal | fat: 7.10g | carbs: 16.97g | prot: 17.27g

Stir Fry Chicken & Broccoli

This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.

cals: 130kcal | fat: 8.05g | carbs: 15.76g | prot: 1.47g

Roasted Spaghetti Squash

Oven-roasted spaghetti squash makes a unique side dish or light supper.

cals: 392kcal | fat: 12.83g | carbs: 35.89g | prot: 32.12g

Seafood Chowder

Fat free half & half helps to keep the calories down.

cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g

Bacon Wrapped Meatballs

A nice change on the traditional meatball.

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deesplayname's Latest Posts

Lines on everyones profile and what they mean
I asked Google and this is what I found
They show how close you are to a achieving your goal weight. Red is just getting started. The line becomes orange at about 25% of the way there, yellow at halfway there, green at 75% there, and blue at goal.

posted 15 Mar 2018, 10:14

Lines on everyones profile and what they mean
Can anyone explain the lines and what each color means I use to be like a yellow or orange and now I'm red . I asked in a post but no one answered my question.

posted 12 Mar 2018, 07:29

Goal weight by 30 March - Everything must be 30
good luck lynetchihera, I know you can do it. My 30's were one of the best times in my life. Just enjoy the Journey and make each day count. Stay focused and you got this.

posted 07 Mar 2018, 06:56

Saying Hello To Everyone
Welcome Wright2018,
You will not find many negative comments on this site, We are here to support each other. You deserve to put yourself first. only you can make the changes for your life. Good luck on your weight loss journey. I am here if you need a friend.

posted 06 Mar 2018, 08:24

Has anyone ever used Garcinia?
I can only speak for myself , I was on it and I had a lot of tummy problems and gas from it I gave it 2 weeks and never got better or never lost a pound. I admit I didn't follow a good diet . good luck with it.

Dee

posted 15 Aug 2016, 08:52

deesplayname has submitted 5 posts

deesplayname's Recent Food & Exercise

	2 servings Red Bull The Peach Edition (8.4 oz)
	1 serving DiGiorno Rising Crust Pizza - Four Cheese
	2 servings Bakery Fresh Glazed Donuts
	Gym
	Desk Work
	Walking (exercise) - 3.5/mph

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deesplayname's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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deesplayname's Weight History

deesplayname's Latest Member Challenges

Following

deesplayname's Cookbook

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deesplayname's Recent Food & Exercise

deesplayname's Groups