Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
debbyYoko
debbyYoko
Joined July 2020
Posts
20
Following
0
Followers
33
Weight History
Start Weight
108.2 lb
Lost so far:
6.8 lb
Current Weight
115.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
114.6 lb
Still to go:
0.4 lb
Follow
debbyYoko's Weight History
view debbyYoko's complete history
Other Related Links
Members
Members
Forums
debbyYoko's Recent Food & Exercise
1 serving Nescafe Classic
5 g Kakao Bubuk (tanpa Gula)
30 g Telur
High Intensity Interval Training (HIIT)
Cardio
view diet calendar