Joined August 2010
Weight History

Start Weight
208.0 lb
Lost so far: 1.0 lb

Current Weight
207.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
118.0 lb
Still to go: 89.0 lb
I'm a 23 year old girl living near Seattle, Washington... trying to learn how to grow up and take care of myself while being unemployed and honestly unmotivated. It's an interesting battle...

dawlface's Weight History

dawlface's Latest Member Challenges

  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress
  Crunch away that Christmas excess
status: Completed
ended: 30 Jan 11
view progress


last weighin: losing 2.2 lb a week Down
last weighin: losing 1.1 lb a week Down
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dawlface's Cookbook

cals: 80kcal | fat: 4.83g | carbs: 9.64g | prot: 1.46g
Roasted Vegetable Sauce
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
view complete cookbook

dawlface's Latest Posts

Eating Smaller Portions
I've been trying to get into the habits of immediately dividing my leftovers [especially for the more unhealthy stuff] into "proper" size portions. Like, I went to a potluck last weekend and not all my [delicious but deadly] macaroni & cheese was eaten, so I put it all in little 1/2 cup containers in the fridge, rather than digging into a casserole dish and just eyeballing it...
posted 16 Dec 2010, 17:50
What's on your Most Eaten Foods List?
Two different brands of "thinwiches" making their appearance on my top 12... The club sandwich variety pack is a relatively new addition and I haven't had double fiber bread for awhile [since the rise of the thinwich] -- wow, I'm a bit boring. Admittedly spinach is probably my number one food but I tend to not record it for some reason [I guess because I don't think of the fact it has calories, oops!]...

Double Fiber Bread
Churn Style Butter
Poached Egg
Boneless Skinless Chicken Breasts
Orange Juice with Calcium Added (Bottled or in a Carton, Canned)
Turkey Bacon
100% Whole Wheat Thinwiches
1% Fat Milk
Boar's Head Pepperhouse Gourmaise [a thin layer of this is delicious! it's peppercorn/mayo/deli mustard and a teeny tiny bit goes a long way on a spinach sandwich!]
Deli Select Club Sandwich Variety Pack
Sandwich Thins - 100% Whole Wheat
posted 16 Dec 2010, 12:50
Tips for Eating Low Carb
Whoa, I'm gonna have to try that Cool Whip suggestion! We have an unopened container from the holidays and that sounds amazing.
posted 15 Dec 2010, 15:59
What do you think... the lap band.
I was friends with a man who had to gain weight in order to be eligible to get the lap band... who only ended up going back down to his pre-lap-band-weight-gain weight after having it. Lots of money down the drain and he has all sorts of new dietary restrictions. It would never be worth it to me.
posted 14 Dec 2010, 13:09
I'll be able to fit into that dress someday
Hehe, coming to comment on the fuchsia hair -- as a pink haired girl myself I offer high fives a-plenty Smile I don't feel right with my natural hair color, and I never have!
posted 14 Dec 2010, 00:19
view all dawlface's posts

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dawlface's Recent Food & Exercise

dawlface's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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