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davidrosen
davidrosen
Joined January 2009
Posts
38
Following
5
Followers
4
Weight History
Start Weight
262.0 lb
Lost so far:
4.0 lb
Current Weight
258.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
235.0 lb
Still to go:
23.0 lb
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davidrosen's Weight History
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davidrosen's Latest Member Challenges
265
10 lbs in 10 weeks
status:
Completed
ended:
08 Nov 10
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Following
Amrossi13
last weighin:
gaining 0.4 lb a week
Starfi3h
last weighin:
gaining 2.9 lb a week
dietbanana
last weighin:
gaining 0.4 lb a week
pennyandsheldon
last weighin:
losing 1.8 lb a week
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davidrosen's Latest Posts
Extremely Frustrated
The Tanita Scale is awesome by the way...
posted
27 Aug 2010, 13:00
Extremely Frustrated
I do log everything religiously. I am not as frustrated after graphing out data from my tanita scale
Fat% went down 3%
Fat Mass went down 9lbs
Estimated Hydration Level went up 2%
Total Body Water went up 4lbs
Weight trended down 2.0 lbs
posted
27 Aug 2010, 12:59
plateau on Induction and I am doing Insanity
Ok so I an not as frustrated today I have been using this scale for the past 2 weeks and it gives me little printouts of my body data.
Here is what I have done the past two weeks:
Fat% went down 3%
Fat Mass went down 9lbs
Estimated Hydration Level went up 2%
Total Body Water went up 4lbs
So I guess I am getting rid of fat and replacing it with water and muscle...
posted
27 Aug 2010, 12:55
plateau on Induction and I am doing Insanity
It is crazy... I am basically consuming half the amount of calories I am burning with no results. There must be something wrong.
posted
25 Aug 2010, 09:28
plateau on Induction and I am doing Insanity
So I eat 1500 calories a day and I am doing 6 meals. I do Insanity at least once a day. I did it twice a day last week. I eat 0 carbs... I have lost 0 pounds in the past 3 weeks. with 100 pounds to lose I am really getting frustrated. I have never had this much trouble.
posted
25 Aug 2010, 09:18
davidrosen has submitted 5 posts
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davidrosen's Recent Food & Exercise
2 servings string cheese
2 1/2 servings ground venison
1 cup cooked ground turkey
Circuit Training
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
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davidrosen's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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