davebaughman
Joined July 2012
Posts
23
Following
0
Followers
0
Weight History

Start Weight
251.8 lb
Lost so far: 14.0 lb

Current Weight
237.8 lb
Performance: gaining 2.2 lb a week

Goal Weight
227.0 lb
Still to go: 10.8 lb

davebaughman's Weight History


davebaughman's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook