datsme - Member

datsme

Joined February 2011

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Weight History

Start Weight

163.0 lb

Lost so far: 1.0 lb

Current Weight

164.0 lb
Performance: losing 0.6 lb a week

Goal Weight

145.0 lb

Still to go: 19.0 lb

datsme's Weight History

114

Let's Shed 30 Lbs In 12 Weeks! :-)

135

2012 Slim down

	lookingatfood
	last weighin: gaining 0.1 lb a week

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g

Quick and easy, yet very tasty.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

	1 serving dasani
	1 serving sunbelt
	1 serving Harvest Picks Strawberry
	Boxing
	Walking (exercise) - 3.5/mph
	Circuit Training