daskurka
Joined December 2011
Posts
40
Following
1
Followers
1
Weight History

Start Weight
238.8 lb
Lost so far: 9.3 lb

Current Weight
229.5 lb
Performance: losing 0.2 lb a week

Goal Weight
198.4 lb
Still to go: 31.1 lb

daskurka's Weight History


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AnnieKirk
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daskurka's Cookbook

cals: 79kcal | fat: 6.04g | carbs: 2.99g | prot: 4.68g
Pizza Aubergine
Low Carb Aubergine Salami Champignons Pizza.
cals: 375kcal | fat: 7.69g | carbs: 32.59g | prot: 34.31g
Prawns & Feta with Pasta
Easy, full of flavour prawn and feta pasta.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook