darlenewest
Joined January 2018
Posts
3
Following
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Followers
3
Weight History

Start Weight
180.0 lb
Lost so far: 4.0 lb

Current Weight
176.0 lb
Performance: losing 4.9 lb a week

Goal Weight
110.0 lb
Still to go: 66.0 lb
Following a keto low carb diet and first time something is successful. I have lost 10 pounds!

darlenewest's Weight History


darlenewest's Latest Member Challenges

49
  90-Day LCHF
status: Completed
ended: 09 Apr 18
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I'm the gray haired one😀
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Okay, so this is TOTALLY unrelated to weight loss, but I found it interesting..
Wink
posted 15 Jan 2018, 17:25
what is your goal weight, 5'3 and 5'4 ladies?
Hi~

My weight is 180 and want to get back to 110 or 115 and I am 5'4". I'm following the keto diet using 20 net carbs and have lost 9 pounds. Second week didn't lose any because of hidden carbs I wasn't aware of. Got a app called simply macros that tracks all your carbs fats and protein and once I got that I have lost 5 pounds.
posted 09 Jan 2018, 22:56
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